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BORN IN 2017

It all started in 2017,  in a gym in England. With a passion for HIIT and high energy music, a small group of people met regularly to let it all out during a HIITSTEP class. This soon caught on in other gyms and quickly grew to become a global phenomenon.


Now, 4 years on, we stand at the epicentre of a global fitness revolution. Through tough times, we have adapted and evolved. The creation of HIITCARDIO and HIITCIRCUIT has put us in a position to lead from the front and shape how group fitness is delivered in the future. 

With a world class team of instructors, sport scientists, musicians and media team we are ready to change the world of fitness, we hope you want to join us on that journey.

Let's Do This!

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