It all started in 2017,  in a gym in England. With a passion for HIIT and high energy music, a small group of people met regularly to let it all out during a HIITSTEP class. This soon caught on in other gyms and quickly grew to become a global phenomenon.

 

Now, 4 years on, we stand at the epicentre of a global fitness revolution. Through tough times, we have adapted and evolved. The creation of HIITCARDIO and HIITCIRCUIT has put us in a position to lead from the front and shape how group fitness is delivered in the future. 

​

With a world class team of instructors, sport scientists, musicians and media team we are ready to change the world of fitness, we hope you want to join us on that journey.

​

Let's Do This!